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Posts Tagged ‘@nutrition’

Water is a very important part of the automaticbody program. Do yourself a huge favor and drink your Water when the app tells you to. Here’s why
http://www.dailymail.co.uk/femail/article-2480491/How-drinking-litres-water-day-took-years-face.html

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Another amazing before and after
by automaticbody

With all the wonderful success stories of individuals shedding off the unwanted pounds, many people will ask; What if i am already somewhat slim and I just want to maybe lose a few pounds and gain more defined muscle mass?The answer is simple, yes you can. Take a look at the before and after photos. No matter your body type or your health / fitness goal, the nutrié family of products can help you achieve your desired result.

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Congratulations steve.

Ps: will you be the next 1000 dollar winner?
GET STARTED NOW! ==>> http://be.automaticbody.com

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Fuel now with 30 Grams of Protein

by automaticbody-Whether you are a high performance athlete, exercise enthusiast or someone just trying to live a healthier lifestyle, fuel by nutrié is the ideal protein-enriched nutritional beverage. Used as a meal replacement or supplment, fuel provides a blend of high-quality hormone free whey protein with complex carbohydrates, functional fats, vitamins and minerals in the form of a Grab and Go Shake! in addition, Fuel promotes recovery from exercise, supports lean muscle growth and helps sustain energy levels.-30 grams of hormone free whey protein-2 grams of sugar-Excellent source of calcium -Gluten Free -Nutrie-

GET YOUR ORDER IN TODAY!
Click here==>> Fuel up here

YOU WILL LOVE THIS PRODUCT GIVE IT A TRY.

Ps: it also contains cocoa look up the benefits

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Talk about cheating!! I pigged out today, it’s kind of funny that this morning I just had a fuel for breakfast. Later in the day I went to an ABC party and had some fruit with Greek yogurt and some veggie and dip and about a half can of energé for an afternoon boost since I did not have a skinne this morning. I then went to share some product with another good friend of mine in the vicinity and shared the Nutrie opportunity and program so she can get started on the road to health and fitness. That is another person I may have influenced on changing their life towards new health goals 🙂 I love the feeling of offering a genuine and proven program that can literally teach you the secrets that celebrities and athletes alike have used to stay in the greatest shape possible and lead a healthy lifestyle!

Any how back to cheat day progress I then went home and we decided to eat #subway for dinner and that’s when it really got ugly for me here’s the list below
1) footlong at least it was whole grain bread
2) my wife’s half of her Footlong
3) friendlys sunday ice cream cup(300 calories) not proud of that but it was great!
4) half of a Jill delvillars home baked goodies cookie
5) two 8 ounce cups of carrot juice

All within a 3 hour period. I am definitely putting an emphasis on cheat Sunday today. Like I always say its time to put that skinne to the test next week

Oh by the way i did a progress weigh in before the gluttony gene kicked in and I check in at 187 down from about 198 and body fat slowly creeping down to 18.%

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Bo del villar here letting you in on the skinné… Make the commitment to yourself to make 2013 your year to take control of your health with just one subtle change a week by joining me and the automaticbody by nutrie! Simply go to http://Bo.automaticbody.com and choose your starter pack. You’ll be happy you made the choice I guarantee it. One love world

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